Work With Me

Get Your Butt In Shape Training Plan

Ideal if you have your nutrition sorted but need a workout plan that will kick your butt.  


$

179

/mo

  • Fully Custom Training Program to meet your fitness levels, training goals, and where you train
  • 30-Minute Movement Assessment  
  • 15-Minute Phone Check-Ins (every 2 weeks) 
  • Weekly Email Check-In
  • Weekly Motivation to keep you on track

(MINIMUM 3 MONTHS)

Platinum Superhero Coaching Plan

Hand over control of everything including workouts, nutrition and lifestyle for superhero results.


$

379

/mo

  • Fully Custom Training Program to meet your fitness levels, training goals, and where you train
  • 30-Minute Movement Assessment 
  • 30 Minute Habit-Based Health Coaching (every 4 weeks)
  • Nutrition Monitoring  (MyFitnessPal App)
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    Individually Tailored Example Diet Plan
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    15-Minute Phone Check-Ins (every 2 weeks)
  • Weekly Email Check-In
  • Weekly Motivation to keep you on track

(MINIMUM 3 MONTHS)

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