SCIENTIFICALLY SUPPORTED WEIGHT LOSS

PROGRAMS FOR MEN & WOMEN 

LOOKING FOR A HEALTHIER LIFE

For Men And Women Looking To Lose Weight, Feel Great, and Finally Regain Their Health!

CLIENT

TESTIMONIALS

Finally, A Plan That's

Guaranteed Results

Imagine this…

Your eyes slowly open as you look up to the ceiling and feel immediately refreshed as you roll over to the side of your bed and gaze at the arm clock…

The sun shimmers down as you gaze at the glowing red numbers to realize you woke up early this morning.  In fact, you woke up three minutes before the alarm was set to ring…

And the best part?  You’re ready to get an early start to your day.

With energy, you spring out of bed and throw your hands to the ceiling as you stretch out the night’s spider webs. 

You take your first step forward to the bedroom door to start your day and realize something amazing…  No need for coffee this morning.  You already have the energy you need to start the day.  Amazing.

As you stroll down to the kitchen, you head to the sink for a cold glass of water, passing right by the medication cabinet. 

No need to even look in that direction, last month your doctor took you off your remaining blood pressure medication.

No coffee, no medications - this morning is off to a clean start!

Just you, your sound sleep, and a bucket full of energy.

You look out the kitchen window to see the sun shining out your backyard and immediately you feel a rush of energy by nature.

You head out the door to get a deep breath of fresh air and immediately start towards the sidewalk wanting to burn some of this new-found energy that has taken over your body.

Foot after foot, you look back to see your house getting smaller in the distance as you begin to walk down the block.

Walking is SO MUCH easier. 

Your natural pace sends you soaring around the block.  The wind brushes against your face as you pick up speed and begin to lap the neighbors.

With unlimited morning energy, you take a deep breath through your nose to feel the warm morning air hit your nostrils.  Nature has never smelt so good!

Your energy is the highest its been in years and you feel like your back in your 20s again.  Running around with your kids and the thought of playing with your grandkids has never been so appealing. 

Oh, not to mention, your 20lbs lighter from where you were 2 months earlier. 

It all sounds too good to be true, right? 

There can’t possibly be a way to wake up with nonstop energy in the mornings without your coffee...

There can’t possibly be a way to have the stamina of an endurance runner without hours in the gym...

There can’t possibly be a way to lose 3lbs every seven days, without some sort of crash dieting...Right?

WRONG!  There is way.

And I have great news for you…

But first, you must read every word on this page.

3 BIGGEST MISTAKES

PEOPLE MAKE ​WHEN DIETING

Mistake #1

​​​​Focusing only on diet OR exercise.

Do you know the Number 1 killer for unsuccessful weight loss journeys?  95% of people who try to lose weight make this beginner mistake.  What is the mistake?  Most people focus on only diet OR exercise - one or the other.  That old saying "Never Put Your Eggs In One Basket," couldn't be more true with successful weight loss programs. You see, the super successful weight loss warriors use the magic combination of the two together!

Mistake #1

Focusing only on diet OR exercise.

Do you know the Number 1 killer for unsuccessful weight loss journeys?  95% of people who try to lose weight make this beginner mistake.  What is the mistake?  Most people focus on only diet OR exercise - one or the other.  That old saying "Never Put Your Eggs In One Basket," couldn't be more true with successful weight loss programs. You see, the super successful weight loss warriors use the magic combination of the two together!

Mistake #2

Starvation Is The Key To Fat Loss.

"Just eat less for a flatter tummy."

Listen to this advice and you'll be sure to stay hungry, miserable, and exactly where you were when you started.  Science has proven that a negative energy balance (burning more calories than you consume) is required for long-term fat loss, but this certainly doesn't mean you have to starve yourself for the rest of your life!  Starvation diets will actually do more long-term harm to your body by SLOWING DOWN YOUR METABOLISM, thus making it challenging to eat a normal, healthy diet, without packing on belly fat!

Mistake #2

Starvation Is The Key To Fat Loss

"Just eat less for a flatter tummy."

Listen to this advice and you'll be sure to stay hungry, miserable, and exactly where you were when you started.  Science has proven that a negative energy balance (burning more calories than you consume) is required for long-term fat loss, but this certainly doesn't mean you have to starve yourself for the rest of your life!  Starvation diets will actually do more long-term harm to your body by SLOWING DOWN YOUR METABOLISM, thus making it challenging to eat a normal, healthy diet, without packing on belly fat!

Mistake #3

You Can't Enjoy Your Diet Or Workouts

This reason alone could attribute to why almost all diets, exercise plans, and weight loss programs FAIL!  Most people make weight loss way harder than it needs to be by committing to impossible programs that can not be sustained. The truth is, once you find a balanced fitness and nutrition program that works with your busy lifestyle, you can keep it up for the rest of your life!

Mistake #3

You Can't Enjoy Your Diet Or Workouts

This reason alone could attribute to why almost all diets, exercise plans, and weight loss programs FAIL!  Most people make weight loss way harder than it needs to be by committing to impossible programs that can not be sustained.The truth is, once you find a balanced fitness and nutrition program that works with your busy lifestyle, you can keep it up for the rest of your life!

INTRODUCING....

A 6-Week Plan That's Specifically customized To Your ​Metabolism, Training Status, Nutritional Preferences, and Lifestyle

Chances are, if you’re reading this page, you’ve tried some sort of exercise plan, diet plan, or even a combination of both.


And chances are, it’s failed.


But why is that?


I’ll tell you the main reason.  The main reason it’s failed, is because 90% of all dieters and exercisers who begin weight loss programs, end up regaining it within the next 3 months. 


The reason the program has failed you in the past is due to the fact that the program has never been specifically customized to your lifestyle.


Specifically customizing your lifestyle is the tru​​​​​​​e secret to any long-lasting weight loss program.


That is where the secret of Specific Program Cust​​​​omization will get you the jaw-dropping results you’re looking for, in record time, year after year.


Specific Program Customization is the major differentiator which separates the good programs from the great.


If you’ve tried to lose weight and take control of your health in the past (and you’ve failed) chances are you’ve never had a program that’s specifically customized to your metabolism, training status, nutrition preferences, and lifestyle. 


Well, for the first time today, I would like to introduce you to something that is about to turn you into the energy filled, fat-burning, health-focused badass you have always dreamt of being.   


So, what does a lifestyle plan that focuses on Specific Program Customization actually include?

Highly Targeted Consultation

What would a personal plan be without a highly specific consultation? Before beginning your program, I take you through an easy-to-fill 6 page consultation that looks through your exercise history, injuries, food preferences, lifestyle, and much more. Only after you complete, do I begin creating your program.

Highly Targeted​ Consultation

What would a personal plan be without a highly specific consultation? Before beginning your program, I take you through an easy-to-fill 6 page consultation that looks through your exercise history, injuries, food preferences, lifestyle, and much more. Only after you complete, do I begin creating your program.

Customized Workout Program

With your program I deliver workouts that are tailored around your exercise experience, whether you’re a complete noobie or well-trained individual, I make sure that you have a program that is challenging, yet-achievable, and most importantly, delivers results!

Customized Workout Program

With your program I deliver workouts that are tailored around your exercise experience, whether you’re a complete noobie or well-trained individual, I make sure that you have a program that is challenging, yet-achievable, and most importantly, delivers results!

Weekly Nutrition Plan

Next up, you will receive a full, 7-day nutrition program that is specifically designed to help you reach your goal. Leaving no stone unturned, at every meal I will break down the calories, macronutrients (protein, carbohydrates, and fat), and portion sizes, so you can be sure that the fat will melt away. Unlike any other “custom program,” I make sure you see results in the foods you love, and I show you how I got you there in the process. No more guesswork!

Weekly Nutrition Plan

Next up, you will receive a full, 7-day nutrition program that is specifically designed to help you reach your goal. Leaving no stone unturned, at every meal I will break down the calories, macronutrients (protein, carbohydrates, and fat), and portion sizes, so you can be sure that the fat will melt away. Unlike any other “custom program,” I make sure you see results in the foods you love, and I show you how I got you there in the process. No more guesswork!

Flexibility

With your diet and exercise plan, you receive substitution sheets so that your diet program will never get stale. With your new food substitution sheet, I teach you how to swap in the foods you love. This means no more boring, repetitive diets (the number one killer in diets)!

Flexibility

With your diet and exercise plan, you receive substitution sheets so that your diet program will never get stale. With your new food substitution sheet, I teach you how to swap in the foods you love. This means no more boring, repetitive diets (the number one killer in diets)!

World Class Support

Questions on your plan? No problem! You now have answers to your questions at your fingertips. I will help you troubleshoot or make any adjustments up to 14 days  from the delivery of the plan. Best of all? You now have access to my 10 years of experience whenever you need it!

World Class Support

Questions on your plan? No problem! You now have answers to your questions at your fingertips. I will help you troubleshoot or make any adjustments up to 14 days  from the delivery of the plan. Best of all? You now have access to my 10 years of experience whenever you need it!

Community Access

Join a community you’re proud to call home! As a part of my plan, you have access to an online community that takes their health goals seriously and supports you on your journey to success. You have forever access to the community, so you can ask questions, get support, and connect with people who are on your same journey. Nothing but supportive positivity!

Community Access

Join a community you’re proud to call home! As a part of my plan, you have access to an online community that takes their health goals seriously and supports you on your journey to success. You have forever access to the community, so you can ask questions, get support, and connect with people who are on your same journey. Nothing but supportive positivity!

Video Access

With access to all the programs, you get an exercise library with the most popular exercises so you can see exactly how to execute each movement with precise detail. Working with over 1000 in person clients, I make learning exercise enjoyable.

Video Access

With access to all the programs, you get an exercise library with the most popular exercises so you can see exactly how to execute each movement with precise detail. Working with over 1000 in person clients, I make learning exercise enjoyable.

Here's

What You Get

Customized Workout Plan

  • Specific workout program that is based on your training experience, so you can be confident going in the gym
  • Detailed breakdown of every workout including training variables like exercise selection, sets, rest, tempo, pairings, exercise execution and set-up
  • Detailed layout of your workout week that is tailored to your life and your schedule
  • Advanced fat-torching HIIT and cardio sessions that are aimed at lipolysis (fat loss) and fat oxidation
  • Broken down frequency, duration, intensity, and specificity of exercises to target the exact mechanisms for lean muscle gains
  • Downloadable PDFs and printable workout sheets so you can track your workouts the way you prefer

Customized Workout Plan

  • Specific workout program that is based on your training experience so you can be confident going in the gym
  • Detailed breakdown of every workout including training variables like exercise selection, sets, rest, tempo, pairings, exercise execution and set-up
  • Detailed layout of your workout week that is tailored to your life and your schedule
  • Advanced fat-torching HIIT and cardio sessions that are aimed at lipolosis (fat loss) and fat oxidation
  • Broken down Frequency, duration, intensity, and specificity of exercises to target the exact mechanisms for lean muscle gains
  • Downloadable pdfs and printable workout sheets so you can track your workouts the way you prefer

Customized 7-Day Done-For-You Nutrition Plan

  • Specific workout program that is based on your training experience so you can be confident going in the gym
  • Detailed breakdown of every workout including training variables like exercise selection, sets, rest, tempo, pairings, exercise execution and set-up
  • Detailed layout of your workout week that is tailored to your life and your schedule
  • Advanced fat-torching HIIT and cardio sessions that are aimed at lipolosis (fat loss) and fat oxidation
  • Broken down Frequency, duration, intensity, and specificity of exercises to target the exact mechanisms for lean muscle gains
  • Downloadable pdfs and printable workout sheets so you can track your workouts the way you prefer

Customized 7 Day Done-For-You Nutrition Plan

  • Specific workout program that is based on your training experience so you can be confident going in the gym
  • Detailed breakdown of every workout including training variables like exercise selection, sets, rest, tempo, pairings, exercise execution and set-up
  • Detailed layout of your workout week that is tailored to your life and your schedule
  • Advanced fat-torching HIIT and cardio sessions that are aimed at lipolosis (fat loss) and fat oxidation
  • Broken down Frequency, duration, intensity, and specificity of exercises to target the exact mechanisms for lean muscle gains
  • Downloadable pdfs and printable workout sheets so you can track your workouts the way you prefer

Expert Support

  • 24-hour access to my personal email to ask any questions about your program
  • Unlimited access to resources, articles, and tips that will help you accelerate your knowledge on advanced scientific fat loss principles
  • Frequently Asked Question Documents that have been created to address questions on fat loss that have come from hundreds of my previous clients
  • A social community full of supportive individuals, just like you, who are on the same journey to losing weight and improving their health
  • Support from Kevin Shields at the tips of your fingers. This includes: 6 years and 2 advanced degrees in exercise and nutrition science, experience working with over 1000 clients, 20,000+ hours in the trenches, and most importantly, compassion and care to help you get to your goals

Expert Support

  • 24 hour access to my personal email to ask any questions about your program
  • Unlimited access to resources, articles, and tips that will help you accelerate your knowledge on advanced scientific fat loss principles
  • Frequently Asked Question Documents that have been created to address questions on fat loss that have come from hundreds of my previous clients
  • A social community full of supportive individuals, just like you, who are on the same journey to losing weight and improving their health
  • Support from Kevin Shields at the tips of your fingers. This includes: 6 years and 2 advanced degrees in exercise and nutrition science, experience working with over 1000 clients, 20,000+ hours in the trenches, and most importantly, compassion and care to help you get to your goals

Our

Testimonials

I started working with Kevin in July 2016 and my hope was to lose weight and become more fit.

Kevin showed me how to start small and progress, learning about commitment, weights, machines, and cardio.  I am proud of what I have accomplished!

Sandy

Kevin's coaching has taught me how to change my lifestyle to the extreme.  I've lost over 100lbs, found a passion for exercise, and have made this new way of living a part of my lifestyle.

I couldn't recommend working with Kevin more.

Chris

After I had my first child last year, it became more important than ever that I lose weight & learn how to live a healthy lifestyle. Since working with Kevin I have lost over 30lbs and I am no longer classified as obese!

It is through the guidance, education, and most of all, SUPPORT of my coach that I have been able to get this far, and I have no doubt that I will be able to reach the rest of my health & weight loss goals.

Charlene

ABOUT

kevin shields

Hi, my name is Kevin Shields and some refer to me as the “The Last Trainer They Ever Work With.” This is because often times people come to me feeling lost, hopeless, and on a desperate path to find their health.

By the time they finish, they never need a trainer again. I help ordinary men and women who have had a lifetime of struggle of weight control, get EXTRA-ordinary results through my scientifically-backed health programs that are guaranteed to help you reach your goals.

I empower men and women to take the next step in their health to achieve their lifelong goals. I’ve helped over 1000 clients reach their health and wellness goals, cumulatively shedding 1000’s of lbs of fat, building 100s of lbs of muscle, getting off medications, running their first 5 and 10ks, and feeling the best they've ever felt.

Let Me Help You Take The Next Step In Your Health.

As

Seen In

As

Seen In

WANT RESULTS?

TAKE THE NEXT STEP

Pay

Click the "Order Now" Button on the bottom of this page and enter your payment information.

Download the consult form

Download the consultation form on the next page and tell me a little about yourself.

Fill and Send Back

Fill out the form in detail so I can get a true understanding of your history and health goals. Once you're finished, send that to my personal email.

Program Delivery

Allow 3-5 business days for me to complete your customized program, which I will email directly to your inbox once completed.

Results

Begin the program and achieve the jaw-dropping results that you've been looking for!

Ready To Make

Life-Changing Results?

Start Today!

100% Money

Back Guarantee

Still not sure if my 6-week personalized plan will work for you? Let me make it even easier. I’m going to let you try my program for 30 days – and if you don’t absolutely love it, simply send an email to kevin@kevinshieldsfitness.com within 30 days of purchase I will happily issue a refund. That’s how convinced I am that you’re going to love your results. So go ahead and try it for yourself.

Frequently

Asked Questions

What all is included in the Personal Plan?

How is the customized Personal Plan different from 3 or 6-Month coaching?

How much weight can I expect to lose during the 6 weeks?

Are results guaranteed?

Ready To Make

Life-Changing Results?

Start Today!

NOTE: The 6 Week Personalized Plan is completely downloadable. Nothing will be physically shipped. After your order, you will get instant access to the product components to download on to your computer. The format for all manuals, reports, checklists, etc. is Adobe Acrobat PDF. It is compatible with Mac and PC!

(Note: In accordance with the FTC, it is required that we identify what a “typical” result is. The truth is hard to swallow: most people never do anything with the products they purchase. So their typical results are zero, most of the time. The biggest factor is you. I’ve worked with clients that lost up to 20 pounds in 6-weeks using this method. They were willing to take action and put in the hard work and effort.)

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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