Who Is Kevin Shields?
Hi there. My name is Kevin Shields and I'd like to welcome you to my website! I'm a Clinical Health Coach and Exercise Physiologist on a mission to help 100,000 women reverse prediabetes and get a second chance at health by making simple, lifestyle changes.
I'm a self-proclaimed health nerd who believes that the power of healthy choice can help anyone living with a prediabetes take back control of their health.
Much of the chronic conditions our nation faces today is in large part due to our lifestyle; and we have the choice to control our lifestyle.
I'm a believer in upgrading our lives by focusing on things we have control over like your mindset, nutrition movement, recovery, and healthy simple habits. Through lifestyle change, anyone can have the health-success they desire.
Master of Science
Exercise & Nutrition
ACSM Exercise Physiologist
NSCA Strength Coach
What I Do
I help women reverse prediabetes and get a second chance at health without dieting for the rest of their lives.
I believe that everyone can take steps forward in improving their health. If your a mom, dad, grandparent, or average individual looking to live a healthier life, then I can help you take the next step in that direction.
Whether you want to lose weight, gain strength, run your first 5k, get off blood pressure medication, or have the energy to play with your kids, I'm here to empower you to take the next step on your journey.
I HELP WOMEN REVERSE
PREDIABETES AND GET
A SECOND CHANCE
Why I Do It
I'm on a mission to help 100,000 make the lifestyle change they need to avoid diabetes, stay off medication, and live their most fulfilled life by 2025. Why? I do what I do because I believe that you shouldn't have to take a medication for a problem that can be fixed with a change in your lifestyle. You can also read more here about why I got into lifestyle medication in the first place.
Best of all, I study, practice, and live the techniques that I teach my clients, and I know what works and what doesn't.
Let me help you live the live you deserve.
Let Me Help You Take The Next Step In Your Health.
My Mission & Goal
By 2025, my mission is to help 100,000 women reverse prediabetes and get a second chance at health without dieting for the rest of their lives. My goal is also to help you make the lifestyle changes you need to avoid diabetes and live your most fulfilled life.
My goal is to keep you out of the doctor's office.
Who I Help
For me, coaching is about helping others on their journey to a better life.
Whether you are a single mom, retired grandparent, ex-athlete, or someone who just wants an upgrade in your life, I can help you.
I can help you take the next step in your path to health.