Who Is Kevin Shields?
Hi there. My name is Kevin Shields and I'd like to welcome you to my website! I'm a Chronic Conditions Health and Fitness Coach on a mission to help 10,000 people make the lifestyle change they need to get off their medication, and live their most fulfilled life by 2025.
I'm a self-proclaimed health nerd who believes that the power of healthy choice can help anyone, living with a chronic condition, take back control of their health.
Much of the chronic conditions our nation faces today is in large part due to our lifestyle; and we have the choice to control our lifestyle.
I'm a believer in upgrading our lives by focusing on things we have control over like: movement, nutrition, recovery, and strategies to optimize lifestyle. Through these changes, anyone can have the health-success they desire.
Master of Science
Exercise & Nutrition
ACSM Exercise Physiologist
NSCA Strength Coach
What I Do
I help people with Chronic Conditions Take Back Control of Their Life..
I believe that everyone can take steps forward in improving their health. If your a mom, dad, grandparent, or average individual looking to live a healthier life, then I can help you take the next step in that direction.
Whether you want to lose weight, gain strength, run your first 5k, get off blood pressure medication, or have the energy to play with your kids, I'm here to empower you to take the next step on your journey.
I HELP PEOPLE WITH
TAKE BACK CONTROL
OF THEIR LIFE.
Why I Do It
I'm on a mission to help 10,000 make the lifestyle change they need to get off their medication and live their most fulfilled life by 2025. Why? I do it because I believe that every living person should have a fair chance at experiencing their most fulfilled, healthiest life.
Best of all, I study, practice, and live the techniques that I teach my clients, and I know what WORKS and what DOESN'T.
Let me help you live the live you deserve.
Let Me Help You Take The Next Step In Your Health.
My Mission & Goal
By 2025, my mission is to help 10,000 make the lifestyle changes they need to get off their medication and live their most fulfilled life.
My goal is to keep you out of the doctor's office.
Who I Help
For me, coaching is about helping others on their journey to a better life.
Whether you are a single mom, retired grandparent, ex-athlete, or someone who just wants an upgrade in your life, I can help you.
I can help you take the next step in your path to health.